<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>UWRF news and updates</title><link>https://www.uwrf.ug/</link><description>Wheelchair rugby, community, and federation updates from Uganda.</description><language>en-UG</language><lastBuildDate>Tue, 03 Nov 2026 09:00:00 GMT</lastBuildDate><item><title>Hello November: keep moving forward</title><link>https://www.uwrf.ug/event-hello-november-2026.html</link><guid isPermaLink="true">https://www.uwrf.ug/event-hello-november-2026.html</guid><pubDate>Sun, 01 Nov 2026 09:00:00 GMT</pubDate><description>A new month begins with courage, persistence, and a shared commitment to keep building opportunity.</description></item><item><title>Looking ahead: an early view of 2027</title><link>https://www.uwrf.ug/event-looking-ahead-2027.html</link><guid isPermaLink="true">https://www.uwrf.ug/event-looking-ahead-2027.html</guid><pubDate>Sun, 01 Nov 2026 09:00:00 GMT</pubDate><description>An early, carefully labelled view of the next sporting and organisational priorities for wheelchair rugby in Uganda.</description></item><item><title>Taking the game to Soroti</title><link>https://www.uwrf.ug/event-soroti-gala-2026.html</link><guid isPermaLink="true">https://www.uwrf.ug/event-soroti-gala-2026.html</guid><pubDate>Sat, 31 Oct 2026 09:00:00 GMT</pubDate><description>Community and university participants came together at the National Disability Sports Gala.</description></item><item><title>A voice for access, through rugby</title><link>https://www.uwrf.ug/event-mubs-awareness-2026.html</link><guid isPermaLink="true">https://www.uwrf.ug/event-mubs-awareness-2026.html</guid><pubDate>Sat, 31 Oct 2026 09:00:00 GMT</pubDate><description>A wheelchair rugby demonstration brought equipment and accessibility needs into public conversation.</description></item><item><title>Tugende 2026: competition and connection</title><link>https://www.uwrf.ug/event-tugende-2026.html</link><guid isPermaLink="true">https://www.uwrf.ug/event-tugende-2026.html</guid><pubDate>Sat, 31 Oct 2026 09:00:00 GMT</pubDate><description>Ugandan clubs and visiting Welsh players shared competition, training, and technical learning.</description></item><item><title>Kampala and Wakiso at the Masaka gala</title><link>https://www.uwrf.ug/event-masaka-gala-2025.html</link><guid isPermaLink="true">https://www.uwrf.ug/event-masaka-gala-2025.html</guid><pubDate>Sat, 31 Oct 2026 09:00:00 GMT</pubDate><description>Two clubs took wheelchair rugby into a national celebration of disability sport.</description></item><item><title>Tugende 2025: friends helping the game grow</title><link>https://www.uwrf.ug/event-tugende-2025.html</link><guid isPermaLink="true">https://www.uwrf.ug/event-tugende-2025.html</guid><pubDate>Sat, 31 Oct 2026 09:00:00 GMT</pubDate><description>Italian and English visitors joined Ugandan athletes for training, competition, and shared learning.</description></item><item><title>Five days of learning, a lasting connection</title><link>https://www.uwrf.ug/event-spanish-visit-2025.html</link><guid isPermaLink="true">https://www.uwrf.ug/event-spanish-visit-2025.html</guid><pubDate>Sat, 31 Oct 2026 09:00:00 GMT</pubDate><description>Visiting Spanish players shared wheelchair rugby skills with athletes in Uganda.</description></item></channel></rss>